Kareena’s Cabbage-Apple Diet

Even after she’s achieved the perfect body, Kareena Kapoor continues to be obsessed with losing weight, now keeping to a diet of cabbage, apple.

A source confirms, “She has been eating things like cabbage and apple. They fill you up but give you zero calories. She has not been eating healthy food at all especially since she knew that she had to wear a bikini in Tashan.”

Her trainer Payal Gidwani adds, “She had to cut down on her favourite Chinese and Thai food, as it was not good for her workouts. At the same time, Kareena could eat plenty of curd and fruits, which is her own healthy concoction.” But she added that Kareena was eating regularly and was healthy.

However our source has another story to say. “It’s been liquids for her. Also a lot of other food that are diuretics that won’t give her any body mass but keep her energy high. It’s no wonder then that she’s been constantly fainting when she’s had to film for long hours.”

On an average one medium sized apple has 72 calories and 0.2g fat and one cup chopped cabbage has 22 calories and 0.1 gm fat. So if we assume that she eats three apples and three cups of cabbage her total calorific intake is 282 calories and 0.9gm. Normally an individual with an active lifestyle like hers has recently been with constant filming across the world she would be advised to follow a diet of a minimum of 1800 calories per day.

Another friend of the popular actress reveals that the actress’ obsession with her figure is now beginning to worry her friends and family. “Her mum has been trying to explain to her to stop this
diet now and eat properly. But she just won’t listen. She is obsessed about her diet. And it’s worrying her close ones. Even Saif who is fond of good food and different cuisines is having a hard time getting through to her,” says the friend.

And while Kareena has vehemently denied being anorexic, her extremely thin frame and her weight – 48 kgs – aren’t helping matters!

Related Post Hansika reveals secrets of her killer figure Mallika’s Healthy figure secret Khans are so fond of Esha Deol Weight woes: Kareena Kapoor gains while Kajol loses! Kajol on Diet to get back her Figure Shilpa to launch range of ready meals Minissha Lamba Screams, ‘Surprise, Surprise’ ! How Shilpa and Raj spent the Christmas night Amrita Arora says No to Lingerie Aishwarya gains a lot from her Rajini Sir!

Beauty Tips